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Our therapists are dedicated to helping you focus on your goals, personal development, and healing journey.

Anxiety Management
Group Counselling 

(4 sessions - online)

Learn practical strategies, connect with others, and get support in managing your anxiety in our online group counselling sessions. 

Services

Explore strategies and coping tools to work through symptoms of depression, anxiety and trauma related responses. 

Our clinicians are trained to support you using a foundational person-centered approach that includes Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Solution-focused and Narrative therapy.

Psychotherapy
Couples Counselling
Child, Youth and Family Counselling

©2023 by Clear Mind Therapy. 

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